Twinkie 5K Race
Location Gallup Park Start Time 4/22/2018 8:02:07 AM
Category 5K
Distance 3.17 miles Ascend 33 feet Descend -28 feet
Total Time 00:32:13 Moving 00:32:08 Stopped 00:00:05
Average Pace 00:10:09 min/mi Fastest Pace 00:08:46 min/mi Slowest Pace 00:15:11 min/mi
Calories 389 Average HR 155 BPM Max HR 172 BPM
Weather 40 °F Unspecified Min./Max.: 36.0 °F/43.3 °F; Pressure: 1019.0 mbar; Humidity: 44.4%; Dew point: 19.4 °F; Wind Speed: 0.3 mph; Precipitation: 0.0mm
Equipment Garmin - 910XT
Omron - HJ-729ITC
Asics - DynaFlyte
Garmin - Garmin Foot Pod - New
Garmin - Garmin Heart Rate Monitor
Notes 2018 Twinkie Run 5K in Gallup Park. Always fun.
Splits
Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft)
1.00 00:09:52 00:09:52 00:09:52 6.1 1.30
2.00 00:20:15 00:10:23 00:10:23 5.8 3.88
3.00 00:30:36 00:10:21 00:10:21 5.8 -4.24
3.17 00:32:13 00:01:36 00:09:26 6.4 0.73